VANESSA STURMAN

Plant Based Health Coach & Award-Winning Expert Speaker 


CAMBRIDGE UNIVERSITY EDUCATED AND FEATURED ON SKY NEWS, LBC AND BBC

ENJOY BETTER HEALTH, ENERGY & WEIGHT MANAGEMENT WITH DELICIOUS PLANT BASED FOOD🌿

Trusted to deliver by:

My bespoke, tailored programmes (which don't require anyone to go fully plant based) are designed to:

  • Get rid of fatigue, bloating and inflammation
  • Ensure you're a healthy weight without ever dieting again!
  • Give you an action plan that works with your lifestyle, likes and dislikes so you're always enjoying your food and never feel you're missing out!
  • Ensure you have the practical know-how for effortlessly healthy and satisfying food for the rest of your life (whether you want to be fully plant based or not).
  • Get you that glow and keep it for good!

Ultimately, my programmes allow you to have the energy and health you need to live the life you want. Whether that be relaxing, working, travelling, running after the kids and grandkids, enjoying a work-life balance or anything else you want to do.

My clients are experiencing:

Healthy weight loss where the weight stays off

Getting rid of fatigue

• Being able to eat the most delicious food without counting calories or spending hours in the kitchen

• Optimal health, getting rid of gas and bloating and lowered inflammation

• Eliminating joint pain

• Getting rid of acne

• Hormone balance

• Easing of menopause symptoms

    So they can lead the high energy life they always dreamed of!

    You can see the Terms and Conditions of my programmes here.

    Who do I work with?

    Whoever I work with, my programmes are always bespoke. Daily support ensures a full and sustainable transformation. I've worked with:

    • Women and people in peri-menopause and menopause
    • CEOs and Executives who want to optimise their health and performance, and that of their company
    • Personal trainers who want to reduce recovery time and enhance their performance
    • Teachers in their early 30s who love to travel during the holidays
    • Busy parents with families to feed
    • Flexitarians, vegetarians and long-time vegans, as well as people who want to just reduce animal products and get great health benefits.

    Lastly, all these people are committed to transforming their health and taking action.


    Part of a Corporate or Organisation?

    I work with corporates and other organisations delivering bespoke talks and programmes. Clients include University of Cambridge, Francis Crick Institute and Q5 Partners. My talks are fun, engaging and inclusive, giving busy people changes they can start making TODAY to improve performance & reduce fatigue, get great gut health and manage cravings. Other topics I cover include menopause, increasing immunity and eating for sustainability.

    If your organisation could benefit from a bespoke talk and / or exploring my programmes, send me an enquiry message here.

    GET IN TOUCH TO FIND OUT MORE:

    OPTION 1  Book a call with me

    On this call I'll ask you questions about your health challenges and where you want to be. You can ask me questions too, and if we think there's a good fit for us to work together, I'll give you more information on my programmes. You don't need to go fully plant based to work with me.

    OPTION 2  Give me a call to speak with me immediately

    Give me a call on +44 7826 519611 or you can connect to my Whatsapp directly below.

    Or send me a message below....

    OPTION 3  Get started by downloading my free guide on '5 steps to balanced, healthy, plant based eating', and get weekly health tips and recipes from me.

    De Trae

    "I am more energetic, my skin is smooth and clear, arthritis inflammation is completely gone, food allergies have calmed down, leaky gut issues almost non-existent and I am proud to say that I have lost a ton of weight! 286-216 so far!

    Vanessa's programme has been a great lifesaver!"

    Kevin

    "I have more energy, am less hungry, and have a better mood.

    I gently changed my diet and am convinced of the benefits of eating like this!

    Vanessa, you are just brilliant at coaching and this experience is life changing!!

    About Me 

    I’m a Plant Based Health Coach & Award-Winning Expert Speaker.

    I help people get rid of fatigue and bloating, maintain a healthy weight and get that glow, with healthy habits and delicious plant based food (whether you want to be fully plant based or not). 

    I’ve been featured on Sky News, LBC and am regularly on BBC Radio as an authority on healthy eating and plant based food. I'm educated to Masters level at Cambridge University in Biological Anthropology, as well as co-founding a successful plant based recipe website for which I created recipes for over four years - so I'm all about the tastiest food!

    In my corporate career I was an established Workplace Change Consultant helping companies transform their working practices and wellbeing.

    I now work with both 1:1 clients and organisations to transform their health and wellbeing. 

    Feel free to join my free community for recipes, health advice and tips for getting rid of fatigue and bloating, and getting your healthy weight and glow!

    You can see the Terms and Conditions of my programmes here.

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